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Hatha Yoga 1.0

Date Added: August 23, 2008 | Visits: 1.203

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Hatha Yoga contains 40 animated postures (asanas)and step-by-step instructions for each of them.Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases.Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to bemore relaxed under otherwise stressful situations.

Requirements: No special requirements

Platforms: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT 4.x, Windows 2000, Windows XP

Keyword: Body Composition, Body Fat, Body Fat Percentage, Exercise, Self Confidence, Winamp

Users rating: 0/10

License: Shareware

Cost: $9.95 USD

Size: 2.56 MB

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