Download Shareware and Freeware Software for Windows, Linux, Macintosh, PDA

line Home  |  About Us  |  Link To Us  |  FAQ  |  Contact

Serving Software Downloads in 976 Categories, Downloaded 32.404.674 Times

Core Yoga 1.1

Company: Saagara LLC
Date Added: August 08, 2012  |  Visits: 394

Core Yoga

Report Broken Link
Printer Friendly Version


Product Homepage
Download (29 downloads)



Core Yoga for Serenity, Fitness and Health. Strengthen you core muscles, develop the flexibility essential for health, and improve co-ordination and balance. In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises which promote spinal health will also promote your overall health and flexibility.

This is yoga made approachable, its generally known yoga is good for you, but what do you do? How do you do it? How long do you do it? Here just follow the 3d instructor and improve your Health & Stamina in just 10mins. This app is not an encyclopedia of yoga poses, but rather a structured series of exercises designed to improve your core muscles and flexibility. The exercises are guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing, the virtual yoga instructor provides visual cues eliminating the need for annoying voice overs so your exercise can be a truly mindful experience.

Breathing is an essential component of yoga and is often neglected. The motion of the exercises are timed to the rate of your breathing. During the exercises you will inhale during motions which expand the chest, and exhale during motions which contract the chest.

This app builds on Saagara's flagship app "Universal Breathing: Pranayama", an application that guides you to slower, deeper breathing. If you want to build up your stamina and maximise effective breathing, we recommend that you also check out our app Pranayama. It will guide you to more effective breathing and will help you become fitter and less stressed!

Requirements: No special requirements
Release Date: August 08, 2012
Platforms: Mac OS X
Keyword: Android Breathing Deep Breathing Guided Meditation Health Health Articles Holistic Health Iphone Meditation Mobile Health Pranayama Relaxation Saagara Stress Relief Yoga
Users rating: 0/10

License: Commercial Cost: $9.99 USD Size: 21.8 MB
USER REVIEWS
More Reviews or Write Review


CORE YOGA RELATED
Desktop Utilities  -  Deep Breathing 1.9
Deep Breathing is a small program program I wrote that guides a user for deep breathing. It’s been nice to use while at work or when looking for moment’s relaxation. The program has values for setting the number of beats for...
 
Home & Leisure  -  Pranayama Free 2.1
*'Universal Breathing - Pranayama' available now on iPhone* Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing based on the...
19 MB  
Home & Leisure  -  Pranayama 1.1
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you...
23 MB  
Collecters Tools  -  Universal Breathing - Pranayama Free 2.0.5
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressive course based on the principles of yoga, to help you...
 
Training Tools  -  Health Care 1.0
Health Care is tools make easy for you to use check and diagnose your health measurements to reliably assess and improve your health and fitness. ***Health Care is utilities, including:*** 1) Body Mass Index (BMI) Calculator 2) Body Fat...
415 KB  
Development Editors  -  MySHI for Linux 0.03b
MySHI (My Self Health Information) is a database for tracking personal health information. The current focus is on nutritional information but other important data items will follow. Documentation is available under "Hosted Apps"/"MediaWiki"
10.06 MB  
Games  -  Aawen Jumper HD 3.0
How to Play 1. Touch to jump. 2. Touch & Hold to jump far. 3. Going as far as possible. Tips: + Improve concentration by breathing deep and steady + Looking beyond the current position to reasonably estimate the jump...
22.6 MB  
Medical  -  CGI CommunityCare360 - Health Center 1.3
CGI CommunityCare360 Health Center is a solution that takes healthcare to the palm of your hand, with the exact information that you need to take decisions! CGI CommunityCare360 Health Center is mobile health platform empowering patients with long...
4.4 MB  
Productivity  -  Health Forum Leadership Summit 1.1
Health Forum Leadership Summit is the official interactive mobile app for the Health Forum / AHA Leadership Summit 2014. This mobile app allows you to: * View schedules, explore sessions, and find after parties. * Create your...
16.8 MB  
Productivity  -  Health Indicators 1.0
Health Indicators is an easy-to-use dashboard app that transforms complex health data into geographically relevant, timely, and navigable information. Health care executives and professionals can view various health-related Key Performance...
25.3 MB  
NEW DOWNLOADS IN MACINTOSH SOFTWARE, HOME & LEISURE
Macintosh Software  -  VideoSolo Video to GIF Converter (Mac) 1.0.12
How to make a GIF? VideoSolo Free Video to GIF Converter for Mac supports all popular video files including MP4, AVI, MOV, WMV, FLV, M4V, etc. You can easily turn MP4/AVI/MOV/WMV/FLV/M4V to GIF animation on Mac and share your GIFs with your...
46.51 MB  
Macintosh Software  -  VideoSolo Free Video Converter (Mac) 1.0.18
VideoSolo Free Video Converter for Mac is a fast, powerful and easy-to-master video converter. Its main purpose is to convert video files from one format into another. It is able to convert video and audio files in 300+ formats on Mac for totally...
75.29 MB  
Macintosh Software  -  VideoSolo Video Converter Ultimate (Mac) 1.0.18
VideoSolo Video Converter Ultimate for Mac is known for its ability to accept a wide-arrange of video formats. The list of video file types VideoSolo Video Converter Ultimate can input is extensive, including AVI, MP4, MPEG, VOB, MOV, and FLV,...
52.56 MB  
Macintosh Software  -  VideoSolo Blu-ray Player (Mac) 1.0.10
VideoSolo Blu-ray Player offers outstanding video quality and support for playback of Blu-ray discs, Blu-ray folders, and ISO image files. With VideoSolo Blu-ray Player, you'll be able to play Blu-ray discs released in different global regions....
34.92 MB  
Macintosh Software  -  Stellar Volume Repair 3.0
Stellar Phoenix Volume Repair tool can repair corrupt and damaged Mac hard drives with ease. The software has been designed to rebuild the damaged directory structure and replaces the damaged one with the repaired directory. When the directory of...
15.63 MB  
Home & Leisure  -  Horse World 2.0
This is a little game where you take care of a horse and compete with it. Can you get $200 dollars in prize money while keeping a healthy and happy horse?
10.24 KB  
Home & Leisure  -  Xsan Uninstaller 2.2.2
This uninstaller will remove Xsan from your computer. It will also remove the Xsan Admin application and documentation files. Before removing Xsan, you should back up all of your data and volumes. To remove Xsan, unmount...
460.8 KB  
Home & Leisure  -  Translator Deluxe 1.0
Create your own code or mini language! Just follow this program's instructions to create your code or language, then use the easy translation window to translate ANY text into your code or language! Instant fun! I'm also planning to create a...
10.24 KB  
Home & Leisure  -  xTeamView 3.0
xTeamView allows you to view a schedule shared online by the Mac version of xTeam. TUTORIAL 1. On a Mac, create a schedule with xTeam 3.0 2. Add resources and assignments to the schedule 3. On the...
2.6 MB  
Home & Leisure  -  InerziaThings 2.0
InerziaThings is your personal database for the things you own. It's always important to keep a list of what you bought and when you bought it, but making it with a simple database it's not as easy as using InerziaThings! What is...
1.37 MB