Benefits Exercise

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Everywhere Exercise was designed to help you integrate more movement into your busy life. These simple, subtle moves require no equipment or special clothes. Try them while working at your desk! A menu of 30+ easy to learn and do exercises with variations developed for 6 target body zones. It...

Exercise Tip Email Buddy is a free tool you can add to your web site that allows visitors to subscribe to an e-mail list.Features:- Installation is easy, just upload the script and run the install file to automatically install your database tables and set up your configuration.- Set the time...


Platforms: PHP

Exercise Planner allows teachers to create exercises, and students to combine exercises into exercise plans. The exercise plans can be downloaded as documents and will also be printer friendly.Exercise Planner will be constructed for use as a teaching aid in gym classes, and it can also be used...


Platforms: PHP

Common Sense and How to Exercise it by Yoritomo-Tashi  explains common sense, its application in everyday life and how to make the most out of it.  The writer portrays common sense as the sound judgment of mankind and a composite of perception, memory, thought, alertness, deduction, foresight,...


Platforms: Windows

Looking for THE answer to exercise performance management? Exertrack is the free exercise,fitness and workout tracking log software that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the...


Platforms: Windows, *nix

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise...


Platforms: Windows, Mac, Palm OS, Windows CE, Pocket PC

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise...


Platforms: Windows, Mac, Palm OS, Windows CE, Pocket PC

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise...


Platforms: Windows, Mac, Palm OS, Windows CE, Pocket PC

Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise...


Platforms: Windows, *nix

Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips...


Platforms: Windows

I created this class of zero-indexable arrays purely as a fun OOP exercise, in reaction to various Newsgroup threads inquiring about zero-indexable matrix types for MATLAB. Even though I've gone to the trouble to overload many methods for the class, I offer it as a toy, nothing more, and strongly...


Platforms: Matlab

Personal Trainer One is an all-in-one fitness software package, containing myriad tools to help you meet your goals. A food journal keeps track of whatever you eat, automatically calculating and analyzing nutritional information. An exercise journal records your physical activity for convenient...


Platforms: Windows

Powerful food and exercise diary coupled with America's largest food database. Our application lets you work out exactly what you need to do to shed pounds quickly and effectively. You can record everything you eat and the exercise you do using our huge food and exercise database, and then track...


Platforms: Windows

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an...


Platforms: Windows

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body...


Platforms: Windows

Weight Wizard is a nutrition and weight management program that allows you to easily and inexpensively keep track of your own nutrition, recipes, exercise, measurements and weight loss progress. It gives you everything that you need to take control of your own weight loss and fitness goals,...


Platforms: Windows

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body...


Platforms: Windows

TrackRunner is a GPS-enabled exercise logbook.Coupled with a GPS receiver and using LoadMyTracks from ClueTrust to connect to your GPS device, you'll be able to log your workouts and keep track of distance, time, elevation, heart-rate etc. Activities can be organized into categories, and by...


Platforms: Mac

A complete fitness, nutrition and exercise journal. Track meals, calories and nutrients, detailed weight training and cardio workouts, weight loss, measurements, diabetes, cholesterol, sleep, blood pressure, injuries and more. Visualize your progress, judge the effectiveness of diets and...


Platforms: Mac