Beginner Yoga Workouts

Yoga Software: For health, fitness and self-awareness. The program offers an introduction to various yoga traditions. Yoga includes hatha, radja, and jnana yoga instructions, articles, photos of asanas, and a link to an international yoga directory that can be searched by country, yoga tradition,...

Description: For those of us wedded to our word processors and at serious risk of Repetitive Strain Injury (RSI), how useful would it be to have a regular reminder to take a break, stretch our limbs and our lungs, protect our health and enhance our working efficiency? Now you have that...

Yoga Freeware: Hatha, raja and jnana yoga instruction, meditation exercises, asanas, yoga style definitions, etc! This program does not replace the need of a qualified instructor, but you can use it to find one through the International Yoga Centers Directory! Related ZP software (Awareness...


Platforms: Windows, Windows 8, Windows 7

Anand Krishna doing Neo Yoga Tao is an animated screensaver designed to bring some spirituality to your desktop. Yoga as I understand it is an orchestra. It is a beautiful melody. Matter and Spirit are both linked together - this is Yoga. Matter and Spirit, with all their variations, graduations...


Platforms: Windows

Kriya yoga is a simple, psychophysiological method by which human blood is decarbonated and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers. By stopping the accumulation of venous blood, the yogi is able to lessen...


Platforms: Windows

MB Free Zodiac Yoga is an unique software that finds your zodiac sun sign and calculates the health ailments that may affect you and also gives the yoga asanas that are good for people of a particular sun sign. This is such a tool that lets you understand and realize the importance of...


Platforms: Windows

MB Free Astrology Nithya Yoga calculates your birth yoga or nitya yoga. “Yoga" means an "union" or "relationship" or angle between the longitudes of the sun and the moon. They are also known as Yoga Taras of Nakshatras (Birth Star). Yogas help in finding out the auspiciousness of the day. MB...


Platforms: Windows

The practice of yoga becomes beneficial when done on a regular basis. With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. Simply set your Mac in front of your mat, start a practice, and Pocket Yoga will guide you through your entire...


Platforms: Mac

Core Yoga for Serenity, Fitness and Health. Strengthen you core muscles, develop the flexibility essential for health, and improve co-ordination and balance. In yoga, there is an axiom: "You are only as old as your spine". The stronger and more flexible your spine, the younger you are. Exercises...


Platforms: Mac

Exploring Yoga in 3D' is a fully interactive introduction to yoga. The journey takes you to several temples on an enchanted island to learn. Navigate via map of the island to visit each temple at any time to review poses. History and benefits of yoga, proper breathing techniques, related...


Platforms: Windows

Hatha Yoga contains 40 animated postures (asanas)and step-by-step instructions for each of them.Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases.Through the continued performance of postures(Asanas), you will gain...


Platforms: Windows

Yoga - The Program offers an introduction to various Yoga traditions. It includes instructions, asanas, and a Yoga directory which can be searched by country, Yoga tradition, or photo. For installation double click the Yoga.exe file then the Setup.exe file (which - unless changed - is extracted...


Platforms: Windows

MB Free Zodiac Yoga is an unique software that finds your zodiac sun sign and calculates the health ailments that may affect you and also gives the yoga asanas that are good for people of a particular sun sign. This is such a tool that lets you understand and realize the importance of...


Platforms: Windows

Yoga is one of the most ancient practices of meditation which helps you to keep yourself calm and your mind peaceful. MB Free Learn Yoga is an advanced educational tool for learning the basics of yoga. It is a simple and very useful for beginners who want to learn how to practice the different...


Platforms: Windows

Write, lay out, print and hear your music scores, for solo instruments as well as music groups up to 16 instruments. Pizzicato Beginner fits most of the needs of a chorus, a small ensemble, a soloist or keyboard music. By following the progressive tutorials of the manual and/or by watching the...


Platforms: Windows, Mac

Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy Immune System & Emotional Stability. Powerful...


Platforms: Mac

Comprehensive Yoga & Meditation Program for health, stress release, concentration, the deeper states of meditation & spiritual development. Access & control the flow Prana or the body's electricity/life energy essential for maintaining a healthy Immune System & Emotional Stability. Powerful...


Platforms: Windows

MB Free Astrology Nithya Yoga calculates your birth yoga or nitya yoga. ?Yoga" means an "union" or "relationship" or angle between the longitudes of the sun and the moon. They are also known as Yoga Taras of Nakshatras (Birth Star). Yogas help in finding out the auspiciousness of the day. MB Free...


Platforms: Windows

More than 1,000,000 people around the world are using our yoga apps for iPhone and iPad! Now you can enjoy this amazing app on your MAC! - Over 250 poses and breathing exercises with detailed instructions, photo, video and voice guidance plus special yoga tunes for efficient sessions! -25...


Platforms: Mac

In this series of yoga demonstrations, we will learn how to safely and effectively move in and out of each asana (posture), using the pranayama (breath) as our guide. With the teacher/student setting, we can explore the intricacies of correct alignment, and at the same time, observe the options...


Platforms: Mac