Anaerobic Vs Aerobic Exercise

Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an...

High-Intensity Interval Training (HIIT) is a cardiovascular workout designed to enhance fat loss with short periods of intense activity. A typical workout consists of six to ten repetitions of high intensity exercise, separated by longer intervals of medium intensity exercise. You can use...

Increase strength, grace and flexibility through the timeless art of belly dance! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates s


Platforms: Mac

VS Law Workstation is a powerful coding standards enforcement add-in for Microsoft Visual Basic .NET source code. Integrating tightly with the Microsoft Visual Studio .NET IDE (2002/2003), it allows the detection and correction of coding standards and other rule violations. It comes supplied with...


Platforms: Windows

Debian vs Pimientos is an arcade game developed using the SDL libraries SDL, SDL_image, SDL_mixer, and SDL_ttf. This permits the portability of the game to some systems and machines. Debian vs Pimientos is the first game of NEOPONTEC Games, and the first to use the NNG Engine (New Neopontec...


Platforms: *nix

Lao Tzu vs Confucius is a small, animated screensaver that will bring some spirituality to your desktop. Conversation between Lao Tzu & Confucius, Remember these three things. First : Be liquid, don't be hard and holding Second: don't resist. Do not be in a constant conflict with existence. And...


Platforms: Windows

VS File is a simple and handy library that has been written in C# for reading Visual Studio files. Now you can take advantage of this accessible component to easily read the files you need. Now you'll know what your Visual Studio files contain.


Platforms: Windows

VS Release Shortcutter is a small, easy to use application specially designed to walk through your Visual Studio's directory and make shortcuts for you releases. The shortcuts are put into a created directory in the start menu. This allows for quick inspection of your projects. for WindowsAll


Platforms: Windows

VS Explorer adds a Windows Explorer-Like file and folder browsing window to Visual Studio. It provides complete access to file and folder context menus (including 3rd party extensions such as TortoiseSVN) and drag-drop functionality which allows directly adding files/folders to your projects. VS...


Platforms: Windows

Exercise Tip Email Buddy is a free tool you can add to your web site that allows visitors to subscribe to an e-mail list.Features:- Installation is easy, just upload the script and run the install file to automatically install your database tables and set up your configuration.- Set the time...


Platforms: PHP

Exercise Planner allows teachers to create exercises, and students to combine exercises into exercise plans. The exercise plans can be downloaded as documents and will also be printer friendly.Exercise Planner will be constructed for use as a teaching aid in gym classes, and it can also be used...


Platforms: PHP

Common Sense and How to Exercise it by Yoritomo-Tashi  explains common sense, its application in everyday life and how to make the most out of it.  The writer portrays common sense as the sound judgment of mankind and a composite of perception, memory, thought, alertness, deduction, foresight,...


Platforms: Windows

Looking for THE answer to exercise performance management? Exertrack is the free exercise,fitness and workout tracking log software that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the...


Platforms: Windows, *nix

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise...


Platforms: Windows, Mac, Palm OS, Windows CE, Pocket PC

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise...


Platforms: Windows, Mac, Palm OS, Windows CE, Pocket PC

Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise...


Platforms: Windows, Mac, Palm OS, Windows CE, Pocket PC

Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise...


Platforms: Windows, *nix

VS.NETcodePrint a Microsoft Visual Studio .NET 2005 Add-in that saves system development and maintenance time and money by allowing you to produce professional style printouts of Visual Basic.NET, C#, J# and ASP.NET source code. You can preview the printouts before printing and exporting to RTF,...


Platforms: Windows

Cat vs Dog is an interesting fighting game for free! A dashing street-fighter-like fighting game with nice black and white classic cartoon style. The objective is to hit the opponent with objects.. Click and hold mouse button over character on their turn. Power meter increases until released,...


Platforms: Windows

Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips...


Platforms: Windows