Free Weight Training Routines

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Free Screen To Video allows you to record screen activity to video. Record Entire or parts of your screen to FLV, AVI, WMV or SWF. Very easy to use, Free screen to video can record mouse mouvements and audio from a microphone. You can create help desk, online help, training, education and... Platforms: Windows

About Personal Training Workstation Track your fitness progress and stay motivated with Personal Training Workstation. Log workouts, diet, body measurements, supplement usage, and more. Progress reports are just a click away. Charts show progress in any fitness area, even an individual exercise.... Platforms: Mac

3DPageFlip Free Flipping Book Software is developed as freeware that can convert any Adobe PDF document into fantastic Flash based page flipping book while preserving the original layout, image graphics and formatting. Moreover, software allow you to change the book template with custom color,... Platforms: Windows

This free proforma invoice template offers you a blank proforma invoice form that you can use to create professional proforma invoices. A pro forma invoice is a business document that differs from a simple price quotation in that it is usually considered a binding agreement, despite the fact... Platforms: Windows

Free Webcam Capture is professional and free webcam recording software, which helps record live webcam video into AVI video files to quickly create video messages so that you could replay them on your PC with Windows Media Player or other video players whenever you want. Just use Free Webcam... Platforms: Windows, Windows 7

The conspicuous feature of Free Video Capture is recording screen video. It enables you to make your own video through web camera or record your games online to share them with your friends or upload to websites for entertainment. It is a screen-capture & screen-recording tool to record screen... Platforms: Windows, Windows 7, Windows Server

php Free Chat is a free, simple to install, fast, customizable and multi languages chat that uses a simple filesystem for message and nickname storage.It uses AJAX to smoothly refresh (no flicker) and display the chat zone and the nickname zone.It supports multi-rooms (/join), private messages,... Platforms: PHP

EdLite is a light-weight web-based php student, teacher filesystem designed with p2pware environments in mind.It is intended to provide the missing persistent pieces which in combination with p2p apps make a full online training or education system. Platforms: PHP

This widget will add daily fitness tips to your blog giving it new fresh content and hopefully helping your readers to keep in shape. All workout routines and exercises are provided by the personal training team at WorkoutBOX. Platforms: PHP

Tete is free open source ear training software written in Java. Using the Tete ear trainer involves learning to recognise the relationships between notes of different pitches. Tete allows you to play and be tested on recognising intervals, chords, and sc Platforms: *nix

Free Screen Video Capture by Topviewsoft is a screen capture & screen recording tool to record screen activities and sounds into standard AVI video files. You can record any part of the screen's activities and the cursor's movements, using a microphone to narrate your screen recordings. You can... Platforms: Windows

A completely free, easy-to-use and powerful screen capture tool you ever need. It's part of ScreenHunter family which includes ScreenHunter Free, Plus and Pro. ScreenHunter Free is free for an individual person to use on his or her own PC, either for personal or business purposes. However,... Platforms: Windows, Windows 7

Easily Draw and Create Graphic Images. DrawPad is an easy-to-use image composition and manipulation program, and an essential tool for all types of graphic design projects, including: Creating banner ads or invitations, Make sketches and paintings on your computer, Draw diagrams, icons and other... Platforms: Windows, Windows 8, Windows 7, Windows Server

This group email software and marketing solution takes the time and effort out of sending email newsletters, announcing new products or services to your customers or running an email marketing campaign. GroupMail puts you in full control of your email communication. It is also ideal for sending... Platforms: Windows, Windows 8, Windows 7, Windows Server

Free DWG Viewer will open native DWG, DXF, and DWF files for viewing, along with accompanying Xref files. It will also open Informative Graphics' own "content sealed" (CSF) file format, which is generated by the company's Net-It® publishing products and featuring Visual Rights™ security... Platforms: Windows

If you want to play a good free arcade game - you've chosen the right one. It's a real must-have game for the fans of classic tetris. A nice old classic tetris gained new appearance. Make your choice between different skill levels and enjoy this game. Different blots and bright colors were... Platforms: Windows