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Cardio Workouts 1.2

  Date Added: August 07, 2008  |  Visits: 1.598

Cardio Workouts

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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

Requirements: No special requirements
Platforms: Windows 95, Windows 98, Windows Me, Windows NT 4.x, Windows 2000, Windows XP
Users rating: 0/10

License: Freeware Size: 630 KB
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