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Healthy Body Weight 1.2

Date Added: August 25, 2008 | Visits: 1.293

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The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly.

Requirements: No special requirements

Platforms: Windows 95, Windows 98, Windows Me, Windows NT 4.x, Windows 2000, Windows XP

Users rating: 0/10

License: Freeware

Size: 621 KB

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