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220 Triathlon Beginner's Guide 1.0.0

Company: Immediate Media Company Limited
Date Added: September 05, 2014  |  Visits: 128

220 Triathlon Beginner's Guide
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220 Triathlon is the biggest-selling, oldest and greatest triathlon magazine in the UK. Heres our Beginners Guide to Triathlon, crammed full of essential training, gear and race advice for aspiring triathletes.

Highlights of your route into triathlon include

How to conquer the swim in the pool or open-water
What kit youll need and how to choose it
Tips to ride fast uphill or down
Advice on maintaining and repairing your bike
Improve your run in just six weeks
Secrets to running on all terrain
Use weight training to improve your performance
Correct fuelling and weight management
From Brownlee to Wellington, tips from triathlon legends
12-week training plans for sprint and Olympic-distance racing
Getting your equipment, your mind and your body ready for race day

Requirements: iOS 5.0 or later. Compatible with iPad.

Requirements: No special requirements
Release Date: September 05, 2014
Platforms: iOS
Users rating: 0/10

License: Shareware Cost: $8.99 USD Size: 4.1 MB
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