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Yoga: The Journey of Connection 1.0

Company: Hemalayaa
Date Added: August 08, 2012  |  Visits: 271

Yoga: The Journey of Connection

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Hemalayaa's Daily Connection is a 60 minute yoga journey that wonderfully mixes classical yoga technique in a modern and practical presentation. The workout itself is quite deep, beginning with stretching to awaken the spine, standing balancing postures to stabilize the hips and legs, strength postures for abdominal heat, wonderfully deep hip openers for emotional well-being, and many postures that refresh the blood supply to the internal organs.
The music is an urban mix of ancient rhythmic instrumentation with hypnotic, relaxing atmospheres. Practice this yoga class if you are looking for increased levels of flexibility and overall toning, a healthy yoga approach which keeps to the ancient science very closely, and/or to awaken gently the energy centers of the body, the chakras. When the session ends, one can easily enter into meditation!
"I love this DVD as a regular practice because it includes many of the postures named in the ancient yogic texts (ex. Hathayoga Pradapika) as vital to a yogin, and I love Hemalayaa's energy which is inspiring and motivating, yet relaxing and sweet." Prem Siri Kaur.

Requirements: No special requirements
Release Date: August 08, 2012
Platforms: Mac OS X
Keyword: Download Training Dvd Studio Pro Dvdsp Final Cut Pro Garageband Logic Logic Express 7 Logic Pro 7 Martin Sitter Nonlinear Educating Software Video Training Soundtrack
Users rating: 0/10

License: Commercial Cost: $4.99 USD Size: 604 MB
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