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Yoga Postures 1.0.0.2

Yoga Postures
Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samadhau (to concentrate). The Yoga Sutras of Patanjali defines yoga as the stilling of the changing states of the mind. Yoga has also been popularly defined as union with the divine in other contexts and...