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Zapi Health

Zapi Health
Zapi Health contains a list of formulas and guides to determine the following:
MHR - Maximum Heart Rate.
RHR - Resting Heart Rate.
HRZ - Heart Rate Zone.
BMI - Body Mass Index.
BMR - Basal Metabolic Rate.
TDEE - Total Daily Energy Expenditure.
WHR - Waist to Hip Ratio.
IWR - Ideal Weight Range.
IFR - Ideal Fat Range.
LBM - Lean Body Mass.
DPR - Daily Protein Requirement.

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