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WaistToHipRatio 1.0.0.0

WaistToHipRatio
Your waist to hip ratio is an important tool that helps you determine your overall health risk. People with more weight around their waist are at greater risk of lifestyle related diseases such as heart disease and diabetes than those with weight around their hips. It is a simple and useful measure of fat distribution.
Use a measuring tape to check the waist and hip measurements.
- Measure your hip circumference at its widest part.
-...