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Vitamins for Wellness 1.0.0.1

Vitamins for Wellness
The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs. Symptoms of a deficiency in vitamins and minerals usually appear when the lack is already in a relatively advanced level.
The common causes of these vitamin deficiencies include poor eating...