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The Big Six

The Big Six
The Big Six: Power Moves application lays main stress upon the physical exercise done along with the assistance of Paul Wade?s Convict Conditioning. Once you have followed the given training program, the application is going to be of great help in keeping track of your personal progress.

- Tracking the 6 exercises (Pushup, Squat, Pullup, Leg Raise, Bridge, Handstand Pushup) along with the 10 steps.
- Customizing the...