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HIIT Training Calculator Lite 1.0.0.0

HIIT Training Calculator Lite
HIIT (High Intensity Interval Training) is for you not having enough time daily to spend normal 1 hour for workout. With HIIT you can optimize the time even as low as 15 minutes. Well, there is always another side of the coin. Those 15 to 60 second intervals are really really heavy and they have to be - otherwise this training method will not work.

There is a lot of information and studies available on the net, so dig and study and...