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Easy Chi Kung 1.0.0.0

Easy Chi Kung
The Healing Workout: Chi Kung - soothing easy-to-learn exercises for lasting health and vitality.

The sharpness of the mind, the strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three.

Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises. So effective are these...