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Bodybuilding12weeks 1.0.0.0

Bodybuilding12weeks
Using a 12-week program you can achieve practical goals such as adding size and strength and forming a base for future training. Be realistic with your goal setting. You will not put on 50 pounds, but you could add 5-to-10 or more with little struggle. Your diet, rest and supplementation will determine how much and how fast you make gains.
Requirements: Windows Phone 8.1, Windows Phone 8