Chi Sau 4 1.1
In this series of application, Sifu Nelson Chan will teach you the traditional eight chi sau movements.
In this application, you will techniques 5 and 6 of Chi Sau. Shifu Nelson Chan will explain the theory and principle behind each movement followed by drills you can use to practice and tips for intermediate/advanced practitioners.
39 minutes of video content.
- Technique 5 - taan1 da2 ()