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Chi Sau 4 1.1

Chi Sau 4
In this series of application, Sifu Nelson Chan will teach you the traditional eight chi sau movements.

In this application, you will techniques 5 and 6 of Chi Sau. Shifu Nelson Chan will explain the theory and principle behind each movement followed by drills you can use to practice and tips for intermediate/advanced practitioners.

39 minutes of video content.

Videos include:
- Technique 5 - taan1 da2 ()