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Chinese Martial Art 1.0

Chinese Martial Art
Martial arts have been created and developed for self-defense and survival throughout human history.

Correct Chinese Martial Arts training improves physical ability, health, and willpower; it gives an individual an excellent method of exercise, a personal art form, a competitive sport, and a basis for self-defense and sparring.

This Guide to Chinese Martial Art will take you into this amazing world of power and self-defense...