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Chen's TaiChi 83 Traditional Forms 1.0

Chen's TaiChi 83 Traditional Forms
83 Forms of Traditional Old Frame Chens Tai Chi emphasizes grace over power. The routine is based on four movements: warding, stroking, pressing, and twisting, supplemented by the Four Corners Postures () picking, splitting, elbow-striking, and leaning. The routine uses silk-reeling strength. The movements are characterized as smooth, steady, slow, and graceful, intended to neutralize attacks gracefully. When performing, lead the hand...