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Abrahao Jiu Jitsu : White-Blue 3 1.0.1

Abrahao Jiu Jitsu : White-Blue 3
In this app, Heitor Abrahao demonstrates 13 techniques covered in your white to blue belt training in Full Mount and Back Control.

Techniques covered in the app are:

Americana
Armbar
Double Lapel Choke (Full Mount)
Mount to Back Control
Rear Naked Choke
Double Lapel Choke (from Back Control)
Transition to Mount
Defending from Turtle
Rolling to Turtle
1,2,3, to Back Control
Pulling Two Arms from...