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5 Minute Golf Warm Up 1.2.2

5 Minute Golf Warm Up
Feel you should warm up properly before a game of golf but never get round to it.?Follow this easy guide and get a relaxed controlled swing on the first tee in less than 5 minutes.

No specialist equipment required - not even a golf club needed

9 dynamic stretches that will warm your whole body whilst improving the flexibility of the key muscle groups involved in a golf swing.

Feel you are an exercise beginner? All...