Vibrations Workout

This widget will add a new workout to your blog each day. All workout routines are created by the personal training team at WorkoutBOX.WorkoutBOX Features professionally designed muscle building workouts and fat burning workouts with step-by-step video instructions, combined with personalized...

Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise...

Some abs workout cab certainly help you have a flat stomach that will definitely make you feel a lot better about yourself. A flat stomach is possible for anyone to have at any point, plus it is easy and quite rewarding for your personality.


Platforms: Windows

Muscle Workout toobar for Internet Explorer. Keep in touch with bodybuilding. The toolbar includes links to useful resources and allows google searches straight from the toolbar. You can keep in touch with the iBuildMuscle community.


Platforms: Windows, Edition 2005

Play this fun and challenging P90X workout puzzle. Complete the puzzle to win!


Platforms: Windows

Daily Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles....


Platforms: Mac

The Diary of Hercules is a personal workout diary program for body builders and fitness enthusiasts. The Diary of Hercules can be helpful in creating training plans and storing data about gym progress. Whats New in This Release: - Created brand new calendar control. - Added methods for...


Platforms: *nix

Proven fitness workout program that blowtorches ugly belly fat away fast if used with a proven fat loss diet. The problem is that it requires that you make the necessary concerted effort. Only you can do it! If you are ready to make the change and get your mindset right and focused only on one...


Platforms: Windows

Interval-based workout timer which allows for difficulty changes WorkoutTimer is an open source interval-based workout timer that will allow you to change difficulty. Currently, editing the difficulty must be done by editing the variable manually workout_timer.py. Installation: To install...


Platforms: Mac

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database...


Platforms: Windows

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.


Platforms: Windows

BeatScanner is a utility to detect the tempo of your audio files and help you to quickly and easily create workout play lists in your preferred workout pace. This version includes the option to select a range of BPM's when searching for tracks in order to create a workout playlist. This makes it...


Platforms: Windows

Combines six cerebral challenges to give your brain a workout you can enjoy! Whether you want to type faster, improve your memory or practice your mental arithmetic, there is something for you in this slick selection of minigames. Each of the minigames is simple enough to be described in a...


Platforms: Mac

This small application plays the role of a virtual coach as it assists the user in high intensity interval training Main Features: - User maintained database of exercises - Custom timed workouts - Custom workout soundtracks via iTunes integration - Spoken workout directions


Platforms: Mac

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell"...


Platforms: Windows

A utility for animating molecular vibrations. Normal modes are read from a file automatically determined to be from Aces2, Gamess, PC Gamess, Gaussian 90/92/95/94/98, ADF, Dalton, Jaguar, MOPAC, or Spartan.


Platforms: Windows, Mac, Linux

The main program is Main_sound_and_vibs.m. Up to 100 metrics are for each of sound, hand arm vibrations, whole body vibrations, and motion sickness. Main_sound_and_vibs calls the primary depedent function"Continuous_Sound_and_Vibrations_Analysis" which contains the switch statement controlling...


Platforms: Matlab

This submission contains an implementation of the modal substructuring approach described in Chapter 9 of Ginsberg, d-deDUMechanical and Structural Vibrations,d-deDt Wiley, 2001. The well known Craig-Bampton component mode synthesis method is a special case of the approach implemented here. The...


Platforms: Matlab

This widget will add daily fitness tips to your blog giving it new fresh content and hopefully helping your readers to keep in shape. All workout routines and exercises are provided by the personal training team at WorkoutBOX.


Platforms: PHP

Allows the user to calculate her optimum post-workout protein shake recipe and determine right mixture of these three essential ingredients, plus her daily recommended protein dose: 1. Protein 2. Carbohydrate 3. WaterAll calculations are based on her body weight. Install : 1. Unzip the...


Platforms: PHP