Upper Ab Workout

Proven fitness workout program that blowtorches ugly belly fat away fast if used with a proven fat loss diet. The problem is that it requires that you make the necessary concerted effort. Only you can do it! If you are ready to make the change and get your mindset right and focused only on one...

A simple non-intrusive addressbook software written in pure Java, the archive is 70 kbytes. I use it during 5-7 years myself, and I am completely satisfied with it. All known bugs are fixed. Ab is inspired by REBOL sample rebodex.

An electron gun produces particles with specified rates and random velocities and direction, some of them collide with upper plate that its position and size are defined. This program simulate this process and shows what percent of particles collide with the plate and also show the distribution...


Platforms: Matlab

PHP common DB interface is a database programming API.It provides a collection of functions who will act as an upper layer of the PHP native database calls, to make less troublesome the porting of same application to different underlying databases.MSSQL,mySQL interfaces are supported.


Platforms: PHP

PgFieldNameFixer retrieves the names of the columns of a given PostgreSQL database table and checks if it has upper case letters, special characters spaces, or any other problematic characters.The columns are renamed in order to replace problematic characters.


Platforms: PHP

You can choose from upper and lower letters, digits and special characters to make your new hardcore passwords impossible to break. And yes, all the passwords are generated only within client's browser session and are not saved anywhere on the server side, so it is absolutely safe to use in real...


Platforms: PHP

Display Timezone is simple plug-in to display current time with timezone in the upper right of your admin screen on every page. It takes the values from the option Timezone, Date Format, Time Format and starts the clock. There is no configuration page.installation : Installation is simple and...


Platforms: PHP

This script calculates percentile values for the upper and lower tails of the log ratios using two user-specified thresholds. Missing values are skipped. A log ratio call rate is returned with the results. This script may also be used to identify percentiles for real-value data other than log...


Platforms: Mac

Interval-based workout timer which allows for difficulty changes WorkoutTimer is an open source interval-based workout timer that will allow you to change difficulty. Currently, editing the difficulty must be done by editing the variable manually workout_timer.py. Installation: To install...


Platforms: Mac

A scalable business system that can meet the demands from most small businesses. Start with free writing of invoices on a single computer and expand to a complete invoicing system run on a network. A very easy-to-use system that lets you concentrate on the actual business but still be in full...


Platforms: Windows

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database...


Platforms: Windows

The AirGrab Password allows you to create random passwords that are highly secure and extremely difficult to crack or guess due to an optional combination of lower and upper case letters, numbers and other symbols. Generate strong passwords by one click for access points, WEP and WPA encryption...


Platforms: Mac

FREE! A simple in use file manager and Explorer replacement with dual-panel user interface, toolbar, command prompt, folder navigation tools, and more. Closely integrated with the Windows user interface, fully supports shell extensions. Highly customizable and user friendly....


Platforms: Windows

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.


Platforms: Windows

If you are fan of Sudoku, and are looking for a little bit more challenging play, try this one. If you are utterly lost you can cheat a little bit - there are toolbar help buttons that will suggest a position for the next move, open the next cell or solve the game.


Platforms: Windows

BeatScanner is a utility to detect the tempo of your audio files and help you to quickly and easily create workout play lists in your preferred workout pace. This version includes the option to select a range of BPM's when searching for tracks in order to create a workout playlist. This makes it...


Platforms: Windows

Backup Utility will copy all the files in a certain directory of a specified type into another directory. Effectively, it is a very simple and easy to use backup utility. Backup jobs can be saved, and you can specifiy restrictions such as file size, date, and type.


Platforms: Windows

EZ VIEW is a file viewer/scanner/editor and DIR cleaner-upper utility. It is a DOS based program updated to run within Windows, menu driven with on screen prompts and does NOT support mouse input. File is in the form of a self unpacking file. To unpack, change the file extension from XEX to EXE,...


Platforms: Windows

FuLFS is a simple hack to store and read very large files on/from a filesystem with small maximum file size. The primary purpose was putting DVD-size images on FAT32 and use it transparently. The files are stored in the form name.aa, name.ab, ... Usage: ./fulfs physical-storage-dir...


Platforms: *nix

MySQA program is a useful program to analyze log files created by MySQL slow queries or queries that dont use indexes. About MySQL: MySQL is a multithreaded, multi-user, SQL (Structured Query Language) Database Management System (DBMS) with an estimated six million installations. MySQL AB...


Platforms: *nix