Recommended Weightlifting Routine

Free and highly recommended anti-virus, as much for ease of use as for its free download and upgrade on-line. It uses a virus scan of whichever files or directories you want, quietly saving the files it executes, it has memory scan, virus alert for email... Platforms: Windows

ZipItFree was designed to be better than Winzip and WinRar combined. While WinZip charges $29.95, ZipItFree is absolutely free. Compress even more with our new Black Hole super compression. Save disk space and email transmission time. Download now. Platforms: Windows, Windows CE

Alex was making just another routine run across the Atlantic Ocean in his cargo plane when his girlfriend's lucky talisman started to glow. Moments later, as his ride dove toward choppy waters, he found himself parachuting to the sandy expanse of an uncharted island. Masters of Mystery: Blood of... Platforms: Windows

SpeedItUp Free will speed up any computer system running Windows XP or Microsoft Windows Vista. It works by using New Hard-Disk optimization technology that allows your computer to read data in some cases up to 300% faster from your Hard Drive. SpeedItup Free then optimizes your RAM and makes... Platforms: Windows

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database... Platforms: Windows

ACE Mega CoDecS Pack is a free collection of the best codecs, players, filters and tools on the web to work in a multimedia setting. It also includes some video authorship utilities, and a practical codec management interface.It is recommended you read the Instalation section well before... Platforms: Windows

CurvFit (tm) is a curve fitting program for Windows. Lorentzian, Sine, Exponential and Power series are available models to match your data. A Lorentzian series is highly recommended for real data especially for multiple peaked and/or valleys data. CurvFit is another improved productivity... Platforms: Windows, Windows 8, Windows 7, Windows Server

This free mp3 cutter and editor is an extremely simple and handy tool for routine mp3 editing tasks. The program displays a waveform graph that lets you easily select a portion of the mp3 for editing. You can cut out unwanted part of the audio, change volume by specifying a percentage... Platforms: Windows

One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight. Changing your eating habits is not a test to see how powerful you can become over... Platforms: Windows

Migrate your Visual C++/MFC Document/View application into MS Office or .NET frame and so shift the routine programming onto VBA/NET colleagues.SoftAdapter AppMixer SDK is a programming tool to combine your Visual C++/MFC application with MS Access, MS Excel or .NET Framework applications.... Platforms: Windows

Simple utility to create checksum files based on the MD5 hash routine. Recursively scans a selected folder and creates the checkfile data which can then be loaded in for testing to determine if the files have changed at all. Great for putting in the root folder of a CD-ROM to make sure the disc... Platforms: Windows

MBR Regenerator is a simple way to recover your activation system Multiple loaders, and patches on the system, prevent programs like loader work, leaving messages, not the original Windows constantly appearing This is program doesn't replace the function of a loader, or similar, it is not... Platforms: Windows

Users of Prevx already receive protection against new and emerging malware, including rootkits. If you are not a Prevx user and think you may have been infected by the Gromozon Rootkit please download our standalone removal tool by clicking the link below. It is highly recommended that once... Platforms: Windows

Recovery of accidentally deleted Active Directory objects and rolling back unauthorized changes to users, groups, and other information in Active Directory is a routine and sometimes impossible to do task. Rolling back accidental deletions of users and OUs requires deep understanding of AD... Platforms: Windows

The purpose of this software is to help traders, who use Meta Trader 4 trading terminal, in their routine work with trading signals. Some traders, who can not trade successfully by themselves, prefer to copy trades of professional traders. Some successful traders would like to increase their... Platforms: Windows

AXPDF PDF to word/doc converter is the wise choice for your routine PDF to Microsoft Word document (doc file format) conversion. AXPDF PDF to word Converter is a stand-alone program, it is a freeware BUT freeware with commercial quality. It will help you convert PDFs to native MS Word documents... Platforms: Windows

This free WMA audio cutter and editor is an extremely simple and handy tool for routine WMA editing tasks. The program displays a waveform graph that lets you easily select a portion of the WMA for editing. You can cut out unwanted part of the audio, change volume by specifying a percentage... Platforms: Windows

Come with Real Park in a quiet and relaxing world and chill out from your daily routine. Watch the night sunset and listen to the sound of songbirds. Real Park will surprise you with a unique detailed graphic. And the best. It's free! Platforms: Windows

Module::Starter::PBP is a Perl module to create a module as recommended in "Perl Best Practices". SYNOPSIS # In your ~/.module-starter/config file... author: < Your Name > email: < your@email.addr > plugins: Module::Starter::PBP template_dir: < /some/absolute/path/name > # Then on the... Platforms: *nix

Learn about how pokies have fared in Australia in this eBook from its inception to the present. You will also learn about how people have reacted to the introduction of pokies, including the reactions and regulations from politicians. A basic history of pokies is also available to view in this... Platforms: Windows