Chest Workout Routines

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database...

Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise...

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell"...


Platforms: Windows

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.


Platforms: Windows

BeatScanner is a utility to detect the tempo of your audio files and help you to quickly and easily create workout play lists in your preferred workout pace. This version includes the option to select a range of BPM's when searching for tracks in order to create a workout playlist. This makes it...


Platforms: Windows

This small application plays the role of a virtual coach as it assists the user in high intensity interval training Main Features: - User maintained database of exercises - Custom timed workouts - Custom workout soundtracks via iTunes integration - Spoken workout directions


Platforms: Mac

Combines six cerebral challenges to give your brain a workout you can enjoy! Whether you want to type faster, improve your memory or practice your mental arithmetic, there is something for you in this slick selection of minigames. Each of the minigames is simple enough to be described in a...


Platforms: Mac

Convert::Cyrillic is a Perl module with routines for converting from one cyrillic charset to another. SYNOPSIS use Convert::Cyrillic; $src = koi8; $dst = win; $SrcBuf = text in koi8 here; $DstBuf = Convert::Cyrillic::cstocs ($Src, $Dst, $SrcBuf); This package implements routine for...


Platforms: *nix

The Diary of Hercules is a personal workout diary program for body builders and fitness enthusiasts. The Diary of Hercules can be helpful in creating training plans and storing data about gym progress. Whats New in This Release: - Created brand new calendar control. - Added methods for...


Platforms: *nix

libpng (PNG library) is a collection of routines used to create and manipulate PNG format graphics files. The PNG file format was designed as a replacement for GIF and, to a lesser extent, TIFF, with many improvements and extensions. Whats New in 1.2.19 Stable Release: - A major rewrite of...


Platforms: *nix

Toolbar Chest allows you to save and restore your Internet Explorer Toolbar settings. It will save IE toolbars' position, size, content, order and more. If you have any time invested in setting up your IE toolbars just right, download Toolbar Chest today and back them up!


Platforms: Windows

Math::Symbolic::MiscAlgebra contains miscellaneous algebra routines like det(). SYNOPSIS use Math::Symbolic qw/:all/; use Math::Symbolic::MiscAlgebra qw/:all/; # not loaded by Math::Symbolic @matrix = ([x*y, z*x, y*z],[x, z, z],[x, x, y]); $det = det @matrix; @vector = (x, y, z);...


Platforms: *nix

Convert::MIL1750A is a Perl module for conversion routines between decimal floating/integer values and hexadecimal values in the MIL-STD-1750A format. SYNOPSIS use MIL1750A; # Convert to MIL-STD-1750A hex from decimal $hex16i = I16_to_1750A( $dec_value ); $hex16f = F16_to_1750A(...


Platforms: *nix

NoteBookMaker is an virtual laboratory notebook that provides authoring and witness routines for laboratory data. The system is fully compliant with FDA 21 CFR Part 11 for electronic signatures and protection of intellectual property. NoteBookMaker can easily handle all your data through simple...


Platforms: Mac

libb64 is a library of ANSI C routines for fast encoding/decoding data into and from a base64-encoded format. C++ wrappers are included, as well as the source code for standalone encoding and decoding executables. Base64 uses a subset of displayable ASCII characters, and is therefore a useful...


Platforms: *nix

PDL::Slatec is a PDL interface to the slatec numerical programming library. SYNOPSIS use PDL::Slatec; ($ndeg, $r, $ierr, $a) = polyfit($x, $y, $w, $maxdeg, $eps); This module serves the dual purpose of providing an interface to parts of the slatec library and showing how to interface PDL...


Platforms: *nix

Time::Zone is a miscellaneous timezone manipulations routines. SYNOPSIS use Time::Zone; print tz2zone(); print tz2zone($ENV{TZ}); print tz2zone($ENV{TZ}, time()); print tz2zone($ENV{TZ}, undef, $isdst); $offset = tz_local_offset(); $offset = tz_offset($TZ); This is a collection of...


Platforms: *nix

PETSc is a suite of data structures and routines for the scalable (parallel) solution of scientific applications modeled by partial differential equations. PETSc library employs the MPI standard for all message-passing communication. PETSc is easy to use for beginners. Moreover, its careful...


Platforms: *nix

py_ecc is an implementation of Reed-Solomon codes, which are used for erasure correction, and a collection of routines for finite field arithmetic and generic matrix operations. Erasure correcting codes let you divide information, such as a file or a packet, into n pieces, of which k are...


Platforms: *nix

PDL::GSL::RNG is a PDL interface to RNG and randist routines in GSL. SYNOPSIS use PDL; use PDL::GSL::RNG; $rng = PDL::GSL::RNG->new(taus); $rng->set_seed(time()); $a=zeroes(5,5,5) $rng->get_uniform($a); # inplace $b=$rng->get_uniform(3,4,5); # creates new pdl.


Platforms: *nix