Workouts

Your own personal trainer wherever you are! FEATURES: ? 5 to 10 minute targeted workouts ? 10 to 30 minute full body workouts ? Video showing how to do each exercise ? 100+ exercises ? Custom routines ? Rand Platforms: Mac

Seamlessly transfer workouts from your Garmin fitness device to your computer with Garmin ANT Agent for Mac. Your computer receives data wirelessly and then sends it to Garmin Connect for later analysis. Platforms: Mac

Analyze and compare your Nike+ workouts with Running Tracker ! Import your existing workouts directly from the Nike+ website Import your workouts from your iPod Nano Analyze and compare your workouts Generate graphs and statistics Platforms: Mac

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both... Platforms: Windows

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise,... Platforms: Windows

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. Platforms: Windows

Fit Kit is software designed by fitness experts which gives users of any experience the chance to complete challenging workouts. This new and innonative software contains a large number of exercises which are designed to focus on different areas of the body. These exercises are then arranged into... Platforms: Windows, *nix

Organize, plan and analyze your workouts, racing and daily activities, past and future. Designed especially for athletes and exercise enthusiasts to look back and see their progress and what worked for them in the past, then plan for their next event. Racing Buddy let's you track all of your... Platforms: Windows

Private Coach is the most complete Personal Training Software available. It provides custom training and nutrition advice through the unique "TrainerAssistance" feature. The included Nutrition Manager allows for calorie budgeting and tracking of key nutrients. Many health- and fitness related... Platforms: Windows

This small application plays the role of a virtual coach as it assists the user in high intensity interval training Main Features: - User maintained database of exercises - Custom timed workouts - Custom workout soundtracks via iTunes integration - Spoken workout directions Platforms: Mac

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items... Platforms: Windows

Calories Counter is your personal food diary, a powerful and easy to use tool to track your daily food intake and workouts. It’s great if you want to lose or gain weight. You can manage not only calories, but also fat, carbs and proteins. This app calculates your daily energy intake, body mass... Platforms: Mac

This widget will add a new workout to your blog each day. All workout routines are created by the personal training team at WorkoutBOX.WorkoutBOX Features professionally designed muscle building workouts and fat burning workouts with step-by-step video instructions, combined with personalized... Platforms: PHP

Runner's Log is an application for runners, joggers and walkers to track workouts in Mac OS X. Whether you're a new or experienced runner, it's easy to create an exercise journal and personalize it with your own notes and comments. Platforms: Mac

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database... Platforms: Windows

Fit Kit is professional circuit training software with a variety of circuits built in to the software and new circuits being made available regularly as well as an ever growing list of exercises each with detailed instructions.Currently there are 9 circuits built in to Fit Kit which vary in... Platforms: Windows

Whether you are a seasoned runner or weekend jogger, Runner's Studio is the only running software you will ever need. Runner's Studio offers a complete set of features and was designed to not only to help you maintain and track your running workouts, but encourage you as you train. This... Platforms: Windows

Repacer converts the pace of any music so that it exactly fits your natural workout pace. The process is extremely simple: Select the music you want, enter the pace you prefer and the newly paced file is ready for your next workout. Can convert the pace of music from CDs (includes CDDB support),... Platforms: Windows

We all know that to do exercise is good for you and your health, but you don`t always feel like it, or you don`t have the time. Perf Control Personal Edition is a great way to control your workout and your fitness development. If you want to get in shape, or stay in shape, this program will be a... Platforms: Windows

Apollo is an open-source developer test skeleton toolkit for Web Start. Apollo lets you turbo-charge Web Start apps without Web Start to speed up your compile/run/test/debug/goof-off cycle avoiding the hassle of stuffing, signing, uploading or downloading your jars every time you rearrange a... Platforms: *nix