Treadmill Workout

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database...

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

Repacer converts the pace of any music so that it exactly fits your natural workout pace. The process is extremely simple: Select the music you want, enter the pace you prefer and the newly paced file is ready for your next workout. Can convert the pace of music from CDs (includes CDDB support),...


Platforms: Windows

BeatScanner is a utility to detect the tempo of your audio files and help you to quickly and easily create workout play lists in your preferred workout pace. This version includes the option to select a range of BPM's when searching for tracks in order to create a workout playlist. This makes it...


Platforms: Windows

FitBody Pro is a complete diet management, workout tracking and recipe building software application. FitBody Pro provides you with a complete health tracking solution. FitBody Pro allows you to track your diet and exercise routines as well as synchronize foods, meal plans, recipes, and workout...


Platforms: Mac

PDAbs helps organize fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them.You can start using PDAbs immediately. The program has more than 150 workout routines and exercises...


Platforms: Mac

Loaded with advanced features including a full-featured diet designer with automatic nutrients calculation and a comprehensive food library, Perf'Control Advanced Edition allows you to take full-control of your fitness program. With this easy-to-use fitness management solution prepare your...


Platforms: Windows

The right-mouse button in Windows gets a good workout, but that poor old middle button on three-button mice gets ignored. Cool Mouse rectifies that. Once it's running in your system tray, this great tool lets youuse your middle button to pop up the Start menu underneath the mouse cursor, minimize...


Platforms: Windows

Combines six cerebral challenges to give your brain a workout you can enjoy! Whether you want to type faster, improve your memory or practice your mental arithmetic, there is something for you in this slick selection of minigames. Each of the minigames is simple enough to be described in a...


Platforms: Mac

This small application plays the role of a virtual coach as it assists the user in high intensity interval training Main Features: - User maintained database of exercises - Custom timed workouts - Custom workout soundtracks via iTunes integration - Spoken workout directions


Platforms: Mac

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell"...


Platforms: Windows

Measure and improve your mental powers in the five key areas: verbal, numerical, logical, spatial and memory. Use our 40 different exercises to stretch your mind and track your improvement with our daily tests. Progress through the five levels of difficulty in each exercise. Try it free for 7 days.


Platforms: Windows

jalada Blocked is the game to give your brain a workout. It is the logical extension of Tetris into the third dimension. A delightfully addictive, fast-paced puzzle game for the whole family. Placed firmly in the boundary between puzzle and collapse games. jalada Blocked may very well be the next...


Platforms: Mac

MynaTime turns your Mac into a personal workout assistant. Alex, the voice of Mac OS X, guides your workout with spoken step-by-step instructions and accurate pacing. Describe any workout with text and use your music from iTunes. Freeing you from preset templates and canned music. Get Your...


Platforms: Mac

The Running Coach's Clipboard allows coaches and spectators to time and track splits of up to 100 athletes across multiple events in any race, meet or workout. This clipboard of results can be stored, printed, exported to spreadsheets and databases, e-mai


Platforms: Mac

The Swimming Coach's Clipboard allows coaches and spectators to time and track splits of up to 100 athletes across multiple events in any race, meet or workout. This clipboard of results can be stored, printed, exported to spreadsheets and databases, e-ma


Platforms: Mac

This widget will add daily fitness tips to your blog giving it new fresh content and hopefully helping your readers to keep in shape. All workout routines and exercises are provided by the personal training team at WorkoutBOX.


Platforms: PHP

Share your latest workout with Dailymile widgets in your WordPress sidebar. This plugin uses native WordPress caching so the widgets won't slow down your site.Six widgets are available: * Last Workout - Share your latest workout * Total Distance - Show off your total mileage * Mini Mileage...


Platforms: PHP

Allows the user to calculate her optimum post-workout protein shake recipe and determine right mixture of these three essential ingredients, plus her daily recommended protein dose: 1. Protein 2. Carbohydrate 3. WaterAll calculations are based on her body weight. Install : 1. Unzip the...


Platforms: PHP

Containing over 1,000 puzzles, Crosswords Crazy! provides hundreds of hours of puzzling fun for even the most accomplished crossword fanatic. It includes small, 10x10 magazine-style puzzles that you can solve during a commute, newspaper-style 13x13 and 15x15 puzzles, and giant 17x17 and 19x19...


Platforms: Mac