Resistance Band Workout

Daily Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles....

High-Intensity Interval Training (HIIT) is a cardiovascular workout designed to enhance fat loss with short periods of intense activity. A typical workout consists of six to ten repetitions of high intensity exercise, separated by longer intervals of medium intensity exercise. You can use...

Daily Leg Workout contains two 5 to 10 minute daily leg routines that step you through twenty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and...


Platforms: Mac

Daily Ab Workout contains two 5-minute daily ab routines for men and women that step you through twenty of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just 5 minutes a day can strengthen your...


Platforms: Mac

Daily Cardio Workout contains two great 10-minute daily cardio routines for men and women that step you through twenty of the best cardio exercises. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface,...


Platforms: Mac

Daily Arm Workout contains two 5-minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just 5 minutes a day can strengthen and tone your arms, chest and...


Platforms: Mac

Rat’n’Band is a puzzle adventure game with great old-school graphics and addictive gameplay. Point and click controls and automatic path highlighting make this game easy to learn; but with 24 levels, each more challenging than the last, it's tough to mast


Platforms: Mac

This is a simple program to simulate Single Side Band Modulated Signals. Many of the students have a very big misconception on Single Side Band Modulation. This is the correct algorithm for SSBAM. This is a simple technique for a very simple, but misunderstood problem.


Platforms: Matlab

THIS IS BROAD BAND LOG PERIODIC ANTENNA DESIGNING PROG. WHICH IS DESIGNED FOR RECEIVING DD1 & DD-NEWS CHANNEL.


Platforms: Matlab

A figure for band pass decimation with desired signal bandwidth B, where Fi_B is anolog frequence point corresponding to B, Fs_B is sample rate corresponding to B.The color parts are forbidden areas.


Platforms: Matlab

In wireless topology we using filters as main part of system, we proposed a flexible filter for multi-purposes working at ISM band frequency. Obviously the filter idea works by splitting the Band Pass Filter into two types H.P.F & L.P.F controlled by logic circuit to select the desired filter....


Platforms: Matlab

This m-file function can be used in any area where the total electrical resistance of parallel resistors is required.Example usage:>> z = Rparallel3(1,1,1)z = 0.3333>>By using 'varargin' Rparallel3 can take a variable number of input arguments (scalars only) allowed. I got the idea for this...


Platforms: Matlab

This script using the Sub-band filtering technique for voice coding and synthetizing the voice with a sine sum multiplied by the sub-band spectral power of the pass-band filters.


Platforms: Matlab

This m-file function can be used in any area where the total electrical resistance of parallel resistors is required. The only real difference between this version and the old one is that the function now allows a single vector input parameter (row/column) as well as the usual multiple scalar...


Platforms: Matlab

Simulating 2*2 MIMO-LDPC Base-Band SystemsCopyright (C2010-2015) Yang XIAO, Beijing Jiaotong University, Aug.10, 2010, E-Mail: yxiao@bjtu.edu.cn.This program can simulate 2*2 MIMO-LDPC base-band systems.The MIMO system's design can refer my following book.[1] Yang Xiao, MIMO Multiple Antenna...


Platforms: Matlab

Generate a band matrix by giving the number of diagonals upper and below the main diagonal


Platforms: Matlab

Use the mouse button to drag out a rubber band box to select an area from an image. The rubber band box is temporarely drawn over the image, and the box's corner coordinates are returned.


Platforms: Matlab

Dynamic Band Manager, a PHP and MySQL based band managment system and CMS to assist bands in organising gigs, releasing albums, and producing websites with current news and forums.


Platforms: PHP

Rubber Band Library is a high quality software library for audio time-stretching and pitch-shifting. It permits you to change the tempo and pitch of an audio stream or recording dynamically and independently of one another. Rubber Band Library is intended for use by developers creating their own...


Platforms: Mac

The Tracker Air Resistance Model asks students to explore air resistance of falling coffee cups by considering both viscous (linear) and drag (quadratic) models. Students see a video of falling cups and explore dynamical models that are overlayed on the video. It is distributed as a ready-to-run...


Platforms: Mac