Ideal Body Fat Percentage

7 Day Belly Blast Diet The 3 Things KEEPING You From a Flat Belly Doctors agree that internal belly fat is the most deadly kind of body fat there is. Studies show it dramatically increases the chance of illness such as heart disease, diabetes, certain cancers, Alzheimer?s, stroke, and even...

FatCalc - simple body fat calculator. Features: * supported 8 different skinfold methods * metric and imperial systems supported * cross-platform

BODY MASS INDEX (BMI) is a widely accepted measure of obesity. It is a number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. This...


Platforms: Windows

This is the USoFatAlator as in ?this is how much body fat you have? not as in ?You are so Fat?. On the other hand, in some cases (like my own) both might be true. Installation Unpack and run. I try to keep it simple. Caution Do not use the recommended anabolic nutrition values if you have any...


Platforms: Windows

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items...


Platforms: Windows

The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and...


Platforms: Windows

This is a simple health care software to track the typical body features, calculate different indicators and get basic information about health conditions.


Platforms: Windows

Now you can quickly find out your Body Mass Index (BMI) and your Target Heart Rate (THR) all in one tiny program. 100% freeware, keep this little charm around to monitor your health and help get back in shape! Description of BMI from Medizine.com: "When it comes to health risks, the amount...


Platforms: Windows

Powerful food and exercise diary coupled with America's largest food database. Our application lets you work out exactly what you need to do to shed pounds quickly and effectively. You can record everything you eat and the exercise you do using our huge food and exercise database, and then track...


Platforms: Windows

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both...


Platforms: Windows

Diet Sleuth allows you to keep track of what foods you eat each day, and their nutritional value. For each day, you select the foods you have eaten, and the number of servings of each. Diet Sleuth will automatically calculate your caloric intake, fat grams, carbohydrates, fiber, protein,...


Platforms: Mac

My Diet Wiz is software for your computer designed to make it easy for you to lose weight, and keep it off! It takes the mystery out of weight control. It is a great tool for getting educated about how many calories are in different foods and what it actually takes to lose weight. You will be...


Platforms: Windows

My Diet Wiz is software for your computer designed to make it easy for you to lose weight, and keep it off! It takes the mystery out of weight control. It is a great tool for getting educated about how many calories are in different foods and what it actually takes to lose weight. You will be...


Platforms: Windows

Foodurama is your personal nutrition diary which helps you track what and when you eat, thereby helping you to stick to your diet more easily. Foodurama lets you enter everything you eat and drink, what sport activities you engaged in and momentary values for body fat, weight and waist. It...


Platforms: Mac

Health Tracker is a simple yet powerful program which helps you keep track of and graph any health related measurement. For example, if you are diabetic you could track your blood glucose levels. For weight loss, you could track your weight, measurements for various body parts, or your % body...


Platforms: Mac

Easily calculate your body mass index. Just enter your weight, height and sex and BMI Calculator will indicate if your are underweight, normal, overweight or obese, and what is your ideal weight. It will put you on dynamic chart. Freeware! Features: - Supports English (lbs, feet, inches)...


Platforms: Windows

Body Account program is for those people who care about their bodies weight and shape. It allows you to monitor how many calories (and of what nature) you've received with the meal and how many calories you've wasted performing various activities. Your body measurement parameters (weight, breast,...


Platforms: Windows

This application helps you to homepage since it takes your sex, height, age, weight, activity level and weight loss goal to calculate your ideal weight, calories you're consuming now, body mass index, calories to eat to meet your goals and calories to burn with exercise to meet your weight loss...


Platforms: Windows

7 Minute Body You want more muscle, less fat and better health in less time. Everybody does. Hundreds of BS artists and con men have suckered smart people like you and me into buying all kinds of pills and potions to give it to us. It has all been just a fantasy...until now. What you are...


Platforms: Windows

MB My Body Type Software is just the very right tool for you if you want to gain an attractive and healthy body, maintain it and improve upon it. This wonderful tool helps you find your body type and suggests the proper diet and exercises on the basis of your body type. If you follow the...


Platforms: Windows