Cardio

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program isweight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

Daily Cardio Workout contains two great 10-minute daily cardio routines for men and women that step you through twenty of the best cardio exercises. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface,...

Cardio Calipers 3.3 is an application to be used by medical users. It lets you measure and interpret any electrocardiagram readout, whatever the format.For this it has special measuring rulers to calculate in millimeters, seconds, and millivolts. It also has a type of compass to measure the...


Platforms: Windows

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items...


Platforms: Windows

OntoCardio is an initiative to build ontologies for the legacy Cardio Database (Resource of bioinformation on cardiovascular diseases). SMI's Protege and its OWL plug-in has been adopted as the ontology construction and programming framework.


Platforms: Windows, Mac, Linux

Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both...


Platforms: Windows

Fitness Calculators 2 calculate the following: The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, the pace for a given distance,VO2 Max, the allowable daily calorie input for men and women, percentages of fats, proteins and carbohydrates...


Platforms: Windows

iWorkout for iPod... The ULTIMATE digital fitness trainer for iPod is here! TRY iWorkout on your iPod for FREE today. Exciting new features are included.Do you want a personal trainer in your pocket? How about on your TV? Youlve got it with iWorkout. We have added content from some of the best...


Platforms: Mac

PumpOne is the first portable training program for all color image-ready handheld devices like the iPod and Treo. PumpOne is like having an elite personal trainer that fits in your pocket and goes where you go. From TotallyPumped to Pumped(6)Pack, most PumpOne Trainers are a collection of...


Platforms: Mac

PDAbs helps organize fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them.You can start using PDAbs immediately. The program has more than 150 workout routines and exercises...


Platforms: Mac

BodyTrans tracks your training, nutrition, and mindset for overall health and quality of life. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, digital picture comparison, sleep log, body fat...


Platforms: Windows

A complete fitness, nutrition and exercise journal. Track meals, calories and nutrients, detailed weight training and cardio workouts, weight loss, measurements, diabetes, cholesterol, sleep, blood pressure, injuries and more. Visualize your progress, judge the effectiveness of diets and...


Platforms: Mac

The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell"...


Platforms: Windows

About Personal Training Workstation Track your fitness progress and stay motivated with Personal Training Workstation. Log workouts, diet, body measurements, supplement usage, and more. Progress reports are just a click away. Charts show progress in any fitness area, even an individual exercise....


Platforms: Mac